EntreMotion

  • Phone: 1 250 586 8005
  • Fax: 1 855 344 9525
  • Mail: info@EntreMotion.com
  • Website: http://www.Entremotion.com
  • Address: 120-425 Stanford Ave East, Parksville, BC, V9P 2K6

Category "Fitness"

There are 4 results found

7-Minute workout that anyone can do

Feel like you don’t have enough time for a workout?  Really?  Try this 7-minute body weight workout!  It’s not super intensive but it will get your body fit and strong in no time (well, 7 minutes per day).  Enjoy and […]

Episode 003 – Running Your Life

This episode starts with a short reading of the end of Robert Frost’s poem – The Road Not Taken.  I talk about some of the challenges that I have faced in life in the way of “incompletes” and how I […]

Episode 002 – Fear as a Motivator Part 2

Welcome to the Grind – for those of you who have never listened to the entire Nike video Rise and Shine on YouTube, I welcome you to view it here. The focus of the video is on physical training, but […]

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